Actualityturmeric

Turmeric, a superfood

Turmeric has multiple health benefits. It is an ingredient that has been used in ancient medicine as a traditional healing method. Since a few decades ago it has been proven and recognized in the West, making its consumption spread rapidly.

Its use is very positive to treat stomach problems, protect the liver or reduce cholesterol. It also has powerful antioxidant effects and even helps in the healing process.